Footloose, well, heel loose…
My right heel moves around in the heel cup while I run.
EARLY mornings
Getting up at 4am is starting to take its toll on me.
Upcoming shoulder PT
In the very near future I shall be starting PT for my right shoulder.
Not ready for hills!
After only two weeks of running again after the knee problem I was not ready for the hills today.
Heel drop and questions
Pondering my running shoe heel drop and starting to ask questions.
Easy, easy runs
Now that I have a running coach, my easy runs are, in fact, easy.
Switching things up
Date: 4/12/21Training Day: 80Strength Training: Chest & triceps How It Felt: Bleh. Third week in a row of the same fucking workouts. And I’m not a fan of this workout, so yeah. Commentary: Now that the weather is nice I realize I do not have time for strength training on the weekends. So, my personal…
So far so good
So far my knee is doing good with the running!
Running coach
Guess who has a running coach now?! That's right! This girl!
Running 100 Miles. WTF?! 