Tag: physicaltherapy

Busy, busy!

Working hard and getting ready for my race on Saturday!

The time has come to set up a legit home office instead of my janky dining room table desk.

Just another day with a run and trying to deal with the fact my amazing fur baby is old.

A trip to Moab, even sans running, recharged me and washed away my blah feelings.

That's a wrap! 2021 was a damn good year all things considered.

Last night I did something to my right glute because it does not feel good.

The wind during today's run really messed with my head.

I really wanted to support my friend's 50k, but my execution was horrible.

Two good workouts today, and I finally got around to applying for my 4000 footer patches.