That's a wrap! 2021 was a damn good year all things considered.
Last night I did something to my right glute because it does not feel good.
The wind during today's run really messed with my head.
I really wanted to support my friend's 50k, but my execution was horrible.
Two good workouts today, and I finally got around to applying for my 4000 footer patches.
Pretty sure my PT doc is gonna save me, and I had a muddy hike with friends and the hubster to a hot spring.
Good thing I have a PT appointment tomorrow because my body is feeling old.
After not running for what feels like forever, I went on a run this morning!
My IT band still hates me and is causing knee pain. Sigh.