Category: Training Journal

Feeling good again!

A good night's sleep, enough sleep, and a great run has me feeling pretty darn good today

I'm so exhausted I'm pretty sure I could sleep for a whole day.

Still recovering from a weekend of not enough sleep.

Even I envy some of what Boise has, I'm still grateful for my home in Idaho Falls.

Running, hiking and a hot spring made for a lot of time outside and a great day.

Somehow the sunrise helps me reset and rejuvenates me.

My morning just didn't go the way it usually does.

Only I could manage to pull something in my groin while doing a chest exercise.

Walking more can only help me with my running. Duh!