Date: 5/5/21
Training Day: 103
Miles: 5 (fartlek)
Time: 59 min
Shoes: Brooks Adrenaline GTS 21
Weather: N/A (indoors on a treadmill)

How It Felt: My groin made the run a little interesting, but the intervals felt good!

Commentary: This morning I was so off. It’s like I forgot my morning routine.

First, I almost forgot my food for the day. Then I almost forgot my coffee. At the gym I forgot to connect my heart rate monitor to my watch. I also forgot to puff my inhaler before I started running.

I got the treadmill going and started running, and after a minute I realized I hadn’t started my watch. Then I kept hitting my elbows on the hand grips on the treadmill.

To top off the morning a guy with horribly strong cologne started working out right next to where I was stretching. The only thing worse than strong cologne is shitty, strong cologne when you’re breathing hard. I picked up my mat and moved to fresher air.

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