Tag: trail running

Heel drop and questions

Pondering my running shoe heel drop and starting to ask questions.

Now that I have a running coach, my easy runs are, in fact, easy.

Leave to me to select the wrong activity on my watch...

After three weeks of no running, it felt amazing to run again!

Now that I know my knee was an easy fix, I feel like I was robbed of a decade of running.

During my workout today I could not get my right quad engaged, which led to a mini breakdown.

Soaking in a hot spring with a couple of beers took my mind off my knee for a couple hours.

Taking it easy and buying myself new trail running shoes as a consolation prize.

Because of my knee problems I feel like I'm not doing good at this on my own, so I'm looking for some help.