Tag: trail running

Great day

Running, hiking and a hot spring made for a lot of time outside and a great day.

Somehow the sunrise helps me reset and rejuvenates me.

My morning just didn't go the way it usually does.

Only I could manage to pull something in my groin while doing a chest exercise.

Walking more can only help me with my running. Duh!

I "ran" my first Spartan today, and despite some speed bumps, I still had a good time.

Even though my day started off fairly decent, my mood went downhill fast.

I'm a little less than impressed with my running coach so far.

Without a hard deadline or goal it's easy for me to talk myself out of training.