Tag: strength

Not impressed

I'm a little less than impressed with my running coach so far.

Without a hard deadline or goal it's easy for me to talk myself out of training.

What I contemplated yesterday when pondering my lack of motivation.

If happen to find my motivation lying around somewhere, would you be so kind as to return it? I miss it.

My right heel moves around in the heel cup while I run.

Getting up at 4am is starting to take its toll on me.

Excessive perfume or cologne at the gym is not only unnecessary, but disgusting.

In the very near future I shall be starting PT for my right shoulder.

Today's Grand Teton ride was fantastic, and so was the stretching and burrito afterwards!