Date: 3/16/22Training Day: 101Miles: 4.6 (treadmill, intervals)Time: 55 minShoes: Xero HFSActivity: Strength How It Felt: The run felt super tiring while I was running, but I felt good once I was done. The strength workout was a butt kicked, but it felt good to get back at it. Commentary: Right now, nothing is more annoying…
I still can't shake this funk I've been in.
When an non-adventure trip turns into an adventure.
Date: 3/11/22 With the impending time change this weekend, a responsible person would probably try to at least go to bed at the usual time, if not earlier. Not me! I stayed up to almost midnight last night and slept in until 7:30am. Quite the opposite of preparing to roll the clocks forward an hour.…
This past week I've felt super blah, both mentally and physically.
One of these days I'll sleep well again... I hope.
Although I like the spiritual aspect of the Yoga Anytime videos, I think the convenience of the Down Dog app wins.
The weekend in Vegas took it's toll on me, and I'm still recovering.
Though staying up late for Metallica left me exhausted, I still thoroughly enjoyed my weekend in Las Vegas.
Running 100 Miles. WTF?! 