Busy, busy!
Working hard and getting ready for my race on Saturday!
Home office
The time has come to set up a legit home office instead of my janky dining room table desk.
Glorious recovery day
I can tell I'm getting old because I am thoroughly enjoying my recovery day.
Microdosing plan
Came up with a strength microdosing plan to start next week.
Another day
Just another day with a run and trying to deal with the fact my amazing fur baby is old.
Water bottle science experiment
Accidentally did science in my water bottle, and it may or may not have been safe to drink.
Sunday morning musings and more!
Sundays seem to be the day my mind is full of thoughts.
The beginning of the end
The end of the blahness is finally beginning! Hurray!
Back on the mat
Dates: 1/5/23 – 1/6/23Training Days: Week 9, Days 4 & 5Time: 41 min (progression w/light hills) + 34 min (easy)Activity: Yoga (Fri)Mobility/Stretching: YesAte Well: Yes Commentary: Thursday’s run felt pretty darn good! Getting my heart rate up and pushing myself a little more wasn’t miserable, which I feel is a good sign considering how sluggish…
Running 100 Miles. WTF?! 