Today wasn't great, but it wasn't bad. Still tired. Boo shiftwork.
Worst work week ever.
As my strength training progresses, it's time to bust out the "real" weights and expand the home gym.
Not much to talk about today other than my workouts.
I managed to get a backcountry camping permit in the Grand Tetons to do the Teton Crest this summer.
For the first time in a long time I listened to my mind and body instead of my to-do list.
Great day with workouts, yoga room painting and a sound bath.
Date: 12/31/21Training Day: 26Miles: 2 (treadmill)Shoes: Xero HFS How It Felt: Oye! The run felt harder than it should have, but it still felt great. My left hammy is oddly sore from my workout yesterday, so I pushed back my strength workout for today. Commentary: Guess who got her Garmin Finish Strong badge today? This…
Got a run in for the first time in a month! And made the long drive to see my dad.