Running 100 Miles. WTF?!

First day of school

Not only was today my first official day of training, but it was my first day back to school!

My first official week of training will start out with a bang - shiftwork.

I am so not impressed with iFit's custom workout creator interface and functionality.

As my strength training progresses, it's time to bust out the "real" weights and expand the home gym.

Not much to talk about today other than my workouts.

I managed to get a backcountry camping permit in the Grand Tetons to do the Teton Crest this summer.

My lack of planning caused a scheduling conflict between my chiro appointment and running.

For the first time in a long time I listened to my mind and body instead of my to-do list.

Great day with workouts, yoga room painting and a sound bath.