Spaced out & grumpy
Today wasn't great, but it wasn't bad. Still tired. Boo shiftwork.
Days to nights to days
Worst work week ever.
Not much to say
Not much to talk about today other than my workouts.
Permit for awesomeness
I managed to get a backcountry camping permit in the Grand Tetons to do the Teton Crest this summer.
Listening to me
For the first time in a long time I listened to my mind and body instead of my to-do list.
Sound bath
Great day with workouts, yoga room painting and a sound bath.
2022 – Goals, not resolutions
No new year's resolutions for me, only quantifiable, trackable goals to push myself and grow.
Last workout of 2021
Date: 12/31/21Training Day: 26Miles: 2 (treadmill)Shoes: Xero HFS How It Felt: Oye! The run felt harder than it should have, but it still felt great. My left hammy is oddly sore from my workout yesterday, so I pushed back my strength workout for today. Commentary: Guess who got her Garmin Finish Strong badge today? This…
First run in forever!
Got a run in for the first time in a month! And made the long drive to see my dad.
Running 100 Miles. WTF?! 