Tag: treadmill

Stress & HRV

Spent some time pondering why my Garmin-reported stress levels and heart rate variability change.

First run with my new heart rate monitor!

My left arch is weird, and so is stress.

A "busy" day with running, draining my funky toenail and strength training.

Today was a good start to doing better!

Yay I started running again! And then I blew off my runs to work on a final project for school.

I can feel my 50-miler slipping away as the jankle continues to bother me.

An okay run is better than no run!

Started PT for my hip, yet again, but this time with a new physical therapist.