Tag: strength

Max heart rate 229 bpm?!

Nothing like getting readings from your heart rate monitor when you're not even wearing it.

So far my knee is doing good with the running!

Guess who has a running coach now?! That's right! This girl!

A beautiful day riding through the park and checking out buffalo.

First bike ride of the year felt awesome!

Spent a whole day soaking in different hot springs on a sunny day with no sunscreen.

During reverse lunges my right glute started hurting, but I got to talk to my new running coach today!

Not too much going on...

After three weeks of no running, it felt amazing to run again!