Tag: strength

Red Rocks

The Spartan got me sick, so barely any running for me, but I did get to go to Red Rocks!

Finished my spring semester of school and rocked socks off at the Spartan.

Now that my schedule is busier I need to focus more on running and less on strength training.

What is the longest long run you should do before a race?

This is the furthest I've ran since 2011, and it felt soooooo good!

An okay run is better than no run!

Started PT for my hip, yet again, but this time with a new physical therapist.

I like technology until it decides to f*** with me.

This is what my body has been whispering to me on my latest runs...