Here we go again!
And it's Week 1 of training...again!
Sunday morning musings and more!
Sundays seem to be the day my mind is full of thoughts.
The beginning of the end
The end of the blahness is finally beginning! Hurray!
Wert in der ferk
Stuck in a blah mood. Blah!
Back on the mat
Dates: 1/5/23 – 1/6/23Training Days: Week 9, Days 4 & 5Time: 41 min (progression w/light hills) + 34 min (easy)Activity: Yoga (Fri)Mobility/Stretching: YesAte Well: Yes Commentary: Thursday’s run felt pretty darn good! Getting my heart rate up and pushing myself a little more wasn’t miserable, which I feel is a good sign considering how sluggish…
Back at it
Back to running, strength training, and eating healthy!
River of the other life
Coming back to work today was ROUGH, but I need to get over it already.
2022 to 2023
Out with the old goals and in with the new ones!
Narrows & cat walk
Another day exploring the Lake Mead National Recreation Area with my trusty sidekick, Oreo.
Running 100 Miles. WTF?! 