Not much to say
Not much to talk about today other than my workouts.
Permit for awesomeness
I managed to get a backcountry camping permit in the Grand Tetons to do the Teton Crest this summer.
Listening to me
For the first time in a long time I listened to my mind and body instead of my to-do list.
Sound bath
Great day with workouts, yoga room painting and a sound bath.
Last workout of 2021
Date: 12/31/21Training Day: 26Miles: 2 (treadmill)Shoes: Xero HFS How It Felt: Oye! The run felt harder than it should have, but it still felt great. My left hammy is oddly sore from my workout yesterday, so I pushed back my strength workout for today. Commentary: Guess who got her Garmin Finish Strong badge today? This…
First run in forever!
Got a run in for the first time in a month! And made the long drive to see my dad.
Isenguard Ultra
I started the day with painting and ended with a loooong indoor bike ride.
Social jet lag
My quest for better sleep and being less tired continues. My next hurdle - conquering social jet lag.
Decent sleep & good ride
Finally slept a bit better and rode a little longer with a little more effort.
Running 100 Miles. WTF?! 