Treadmill half marathon
Undesirable weather kept me inside and on the treadmill for my long run(s).
Undesirable weather kept me inside and on the treadmill for my long run(s).
My lungs aren't feeling so hot, so I'm adjusting my training accordingly.
After back to back endurance days, I needed a day to recover.
A little park in Sandy, UT was the perfect place for a long run!
Losing weight is not worth being hungry ALL THE TIME.
Because I did one pull-up the other day, I decided to sign up for another Spartan Beast.
Think I figured out how to sleep better, and I got a Garmin badge I didn't think I would.
Running for 2.5 hours on asphalt is not my feet's idea of fun.
An afternoon at the Boise State University Human Performance Lab yielded much data!