Tag: cross training

Moab & the gross toe

Yet another trip to Moab, this time to visit family, and my jank toe started getting funky.

What more can I say, my final project consumes my life these days.

Not all change is good!

Spent some time pondering why my Garmin-reported stress levels and heart rate variability change.

First run with my new heart rate monitor!

Yoga,Visio, and low stress.

A "busy" day with running, draining my funky toenail and strength training.

What a wonderful week of friends, relaxing and food.

What is the longest long run you should do before a race?