Tag: cross training

Elusive sleep

What I would give for a good night's sleep.

Two nights in the middle of the woods in a primitive cabin was just what I needed.

Between COVID recovery and sleep like crap for the past few weeks, I am exhausted.

Having structured strength training workouts again is just what I needed.

Did an easy indoor bike ride to get my legs and heart pumping.

I discovered a super snazzy strength training app to get me in shape for running like a rockstar.

I ordered a dreadmill to help me get back into running in the middle of winter after COVID.

After a week and a half of feeling like crap (thanks COVID), I'm finally feeling better, so I signed up for another 50k.

Turns out I'm not just sick, I've got the 'rona. That certainly changes things, like everything.