Tag: cross training

Human snow plow

Shoveling snow is one hell of a workout! Can I consider it cross training...?

Good workout and an exhausting day, but my new treadmill arrived!

Here's to longer days on the horizon! And visiting my dad for the holidays!

A good workout this morning and a busy evening.

I started the day with painting and ended with a loooong indoor bike ride.

I can finally do a proper squat! And I started working on a dedicated yoga/meditation room.

My quest for better sleep and being less tired continues. My next hurdle - conquering social jet lag.

Feeling stronger during my workouts this week compared to last week.

Finally slept a bit better and rode a little longer with a little more effort.