Training Day: 16
Activity: Strength – Foundation
How It Felt: The workout felt pretty darn good! Even though I was tired, it was still enjoyable, and I felt strong.
Commentary: Happy winter solstice! It might be the shortest day of the year, but the days will just keep getting longer from here. Well, until the summer solstice. I can’t wait for the sun to be up when I get to work, and to still be up when I get home from work. Sigh.
Even though I’ve been sleeping better, I am tired. Like I feel it in my bones tired. Being busy almost nonstop all weekend probably didn’t help. But there’s a light at the end of the tunnel! Either Thursday night or early Friday morning my husband and I headed to my dad’s!
There’s something about being home that just relaxes me. My stress level plummets whenever I’m home. It doesn’t matter what is going on with life or what we do while we’re there, I am so at ease. I’m really looking forward to seeing my dad, shoveling snow, and playing games because there’s a good chance he won’t have power with all these snow storms. It’s going to be great!
Training Journal cross training exercise fitness journal running strength trail running training volt athletics
Christina View All →
Endlessly seeking adventure.
So excited the days will begin getting longer! Bring on the sunlight!
LikeLiked by 1 person