Treadmill in the house!
Date: 12/23/21
Training Day: 18
Activity: Strength – Foundation
How It Felt: This particular workout is rough on its own, and between stress and being tired, it felt even harder. But I did it!
Commentary: Today was exhausting. I slept horribly from being super stressed out and crying. Then more stressful stuff happened with more crying, and it left me beat.
I was supposed to leave for my dad’s today, but with the winter weather all over I opted to wait until tomorrow. Hopefully the roads are good and the weather gods smile favorably upon me.
In other news, my treadmill arrived today! I’m pretty excited about it, and I plan to do my first run tomorrow! I know I should probably spend that time sleeping instead since I have a long drive tomorrow, but I’m too excited about running!
Training Journal cross training exercise fitness journal running strength trail running training volt athletics
Running 100 Miles. WTF?! 
Hope you were able to go to your dad’s today!
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En route now! Some parts have been slow going, but I should make it there late tonight.
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Great to hear! Be safe!
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that app looks interesting. I’m planning on maybe hitting the gym come January I guess to see how my 63 year old body will react.
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It’s only $100/year. Way cheaper than a personal trainer!
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