Here we go again!
And it's Week 1 of training...again!
And it's Week 1 of training...again!
Sundays seem to be the day my mind is full of thoughts.
The end of the blahness is finally beginning! Hurray!
Stuck in a blah mood. Blah!
Dates: 1/5/23 – 1/6/23Training Days: Week 9, Days 4 & 5Time: 41 min (progression w/light hills) + 34 min (easy)Activity: Yoga (Fri)Mobility/Stretching: YesAte Well: Yes Commentary: Thursday’s run felt pretty darn good! Getting my heart rate up and pushing myself a little more wasn’t miserable, which I feel is a good sign considering how sluggish…
Back to running, strength training, and eating healthy!
Another day exploring the Lake Mead National Recreation Area with my trusty sidekick, Oreo.
Took the cat on a short hike to see how she'd do.
Death Valley a more diverse terrain than my husband and I expected!