Getting old
Good thing I have a PT appointment tomorrow because my body is feeling old.
Emerging GIS professional exploring conservation, coding, and the outdoors. Trail runner and backcountry adventurer.
Good thing I have a PT appointment tomorrow because my body is feeling old.
Running before or after work, does it matter?
Winter stopped by for a visit, and I decided to weigh myself pre- and post-run.
Rockstar run this morning, Body Pump in the evening, and cooking on my new gas stove!
Running through the woods is the best. So is soaking in hot springs and fishing with hubby.
Stretching after a doubles day felt sooooo wonderful.
My hip popped during Body Pump, and now it feels better...
What I would give to have a normal right hip.
I talk about starting fitness season, but I still train like an asshole not an athlete.