Tag: volt athletics

Stressful strength training

A series of events during my workout, as well as a lack of fuel, made the workout stressful.

Hiking, taco truck, a workout and another night in the van out in the high desert.

Swapping out a run for a ride to make this more of a recovery week.

The root of my funk is fears, and I finally listened to what they have to say.

My run yesterday felt great until today. My lungs are giving me hell!

Suddenly my previous purchase of a standard barbell instead an olympic one left me with ragret.

Being my own running coach is working out well so far.

Working to let go of my disappoint and make the best out of a less than ideal situation.

Started the day with a workout and then hit the road for vacation!