Tag: volt athletics

Silly day

A "busy" day with running, draining my funky toenail and strength training.

After a rough four weeks, I rocked socks off at Dead Horse!

Yay I started running again! And then I blew off my runs to work on a final project for school.

Started PT for my hip, yet again, but this time with a new physical therapist.

This is what my body has been whispering to me on my latest runs...

I only like to run outside if the weather suites me, and that's okay.

My Volt Athletics training program continues to impress me.

Nothing like good tunes to get ready for a workout!

After running outside on Sunday, today my Garmin says I ran way more than my treadmill says I did.