Garmin vs treadmill
After running outside on Sunday, today my Garmin says I ran way more than my treadmill says I did.
After running outside on Sunday, today my Garmin says I ran way more than my treadmill says I did.
I fiddled with an online calculator to see changes in elevation affect pace.
For like the first time ever I might be eating more mindfully.
Because I did one pull-up the other day, I decided to sign up for another Spartan Beast.
Now that I'm doing 80/20 running, it's high time I updated my 55k training plan.
Think I figured out how to sleep better, and I got a Garmin badge I didn't think I would.
Not sure I've losing weight too fast or if I just need to ignore the scale.
Counting calories isn't my idea of fun, but it's necessary if I want to lose my extra fat.
Running for 2.5 hours on asphalt is not my feet's idea of fun.