Tag: strength

One month down

A month into training and my knee is holding up! Yahoo!

Thirty-minute run, leg day, and miles of snowshoeing make for tired legs.

Matching my watch pace with the treadmill pace improved other aspects of my run.

Instead of focusing on performance, I need to focus on getting to 100 miles.

I find it strange how my watch tracks my pace on the treadmill.

Since I don't know what I'm doing, I'm giving the Garmin Coach training plan a shot.

Finally got my new Garmin Fenix 6S Pro, and it's a data nerd's dream.

My personal trainer still annoys me, but I also empathize with him.

I'm beginning to wonder if the personal trainer was a good idea or if I would have been better off on my own.