Tag: running

Three times the charm

For the third time, I'm changing up my training plan, but hopefully for good this time.

Ever just wake up grumpy for no good reason? That was me today.

Running outside on a trail is the best, but a gravel road is almost as good.

I keep trying to figure out what adversely affects my sleep, but maybe I should give up.

After a month of running by myself, it was quite refreshing to run with other people.

Hiking is actually a great supplement to my run training.

It's so wonderful when an unplanned day turns out absolutely perfect.

To test my does-eating-before-bed-affect-my-sleep hypothesis, I ended up with a burrito in my pocket.

Have I been sleeping better because of eating earlier or no evening workouts?