Tag: journal

PT, mud and hot springs

Pretty sure my PT doc is gonna save me, and I had a muddy hike with friends and the hubster to a hot spring.

Follow my stream of consciousness as I battle with executing my assigned carb-depleting run for the day.

Good thing I have a PT appointment tomorrow because my body is feeling old.

Running before or after work, does it matter?

Winter stopped by for a visit, and I decided to weigh myself pre- and post-run.

Rockstar run this morning, Body Pump in the evening, and cooking on my new gas stove!

Running through the woods is the best. So is soaking in hot springs and fishing with hubby.

Stretching after a doubles day felt sooooo wonderful.

My hip popped during Body Pump, and now it feels better...