The beginning of the end
The end of the blahness is finally beginning! Hurray!
Wert in der ferk
Stuck in a blah mood. Blah!
Back on the mat
Dates: 1/5/23 – 1/6/23Training Days: Week 9, Days 4 & 5Time: 41 min (progression w/light hills) + 34 min (easy)Activity: Yoga (Fri)Mobility/Stretching: YesAte Well: Yes Commentary: Thursday’s run felt pretty darn good! Getting my heart rate up and pushing myself a little more wasn’t miserable, which I feel is a good sign considering how sluggish…
Back at it
Back to running, strength training, and eating healthy!
River of the other life
Coming back to work today was ROUGH, but I need to get over it already.
2022 to 2023
Out with the old goals and in with the new ones!
Narrows & cat walk
Another day exploring the Lake Mead National Recreation Area with my trusty sidekick, Oreo.
Hike with Oreo
Took the cat on a short hike to see how she'd do.
Low and high
Death Valley a more diverse terrain than my husband and I expected!
Running 100 Miles. WTF?! 