Category: Training Journal

Structured training plan

Having structured strength training workouts again is just what I needed.

Did an easy indoor bike ride to get my legs and heart pumping.

I discovered a super snazzy strength training app to get me in shape for running like a rockstar.

I ordered a dreadmill to help me get back into running in the middle of winter after COVID.

After a week and a half of feeling like crap (thanks COVID), I'm finally feeling better, so I signed up for another 50k.

My iFit ride was good, but more frustrating that it should have been.

I was woefully underdressed for my run this afternoon.

Garmin says my training is unproductive. Is it? Or is Garmin not looking at the whole picture?

It was quite cold this morning for my run, but I survived.