Category: Rest Day Journal

F**king sick, again

Since I'm sick, yet again, and have all kinds of time off due to Thanksgiving, I shall be creating legit content for website.

Still not feeling great, so I sought the wisdom of the Bad ultrarunning advice Facebook group.

Spent a whole day soaking in different hot springs on a sunny day with no sunscreen.

Now that I know my knee was an easy fix, I feel like I was robbed of a decade of running.

Instead of focusing on performance, I need to focus on getting to 100 miles.

My personal trainer still annoys me, but I also empathize with him.

Can I balance weekend backpacking trips with my long runs?

Since I can't go back in time, I need to work with what I've currently got.