Category: Rest Day Journal

River of the other life

Coming back to work today was ROUGH, but I need to get over it already.

Sick(?), tired & computer glasses

I might be sick. I am tired. And I'm sick and tired of my stupid jank toenail! Oh, and I also got computer glasses for work, finally.

Not trying to toot my own horn…

Rest day reflections on my current training and applying for a part-time job.

Focus on running

Now that my schedule is busier I need to focus more on running and less on strength training.

Longest long run

What is the longest long run you should do before a race?

Elevation-adjusted pace

I fiddled with an online calculator to see changes in elevation affect pace.

Date: 3/11/22 With the impending time change this weekend, a responsible person would probably try to at least go to bed at the usual time, if not earlier. Not me! I stayed up to almost midnight last night and slept in until 7:30am. Quite the opposite of preparing to roll the clocks forward an hour.…