Boo (some) changes
Not all change is good!
Speaking of stress…
As though I didn't have enough on my plate already, I had to go and add more.
Stress & HRV
Spent some time pondering why my Garmin-reported stress levels and heart rate variability change.
Final project woes
Spent most of the day working on my final project, but I did get a hike in with the hubby.
New HRM
First run with my new heart rate monitor!
Rest day with yoga
Yoga,Visio, and low stress.
Puffy arch
My left arch is weird, and so is stress.
Silly day
A "busy" day with running, draining my funky toenail and strength training.
Back to daily journaling!
Today was a good start to doing better!
Running 100 Miles. WTF?! 