Running 100 Miles. WTF?!

Change of plans

A good workout this morning and a busy evening.

I started the day with painting and ended with a loooong indoor bike ride.

I can finally do a proper squat! And I started working on a dedicated yoga/meditation room.

My quest for better sleep and being less tired continues. My next hurdle - conquering social jet lag.

Feeling stronger during my workouts this week compared to last week.

Finally slept a bit better and rode a little longer with a little more effort.

What I would give for a good night's sleep.

Two nights in the middle of the woods in a primitive cabin was just what I needed.

Between COVID recovery and sleep like crap for the past few weeks, I am exhausted.