Running 100 Miles. WTF?!

Longest long run

What is the longest long run you should do before a race?

This is the furthest I've ran since 2011, and it felt soooooo good!

An okay run is better than no run!

Started PT for my hip, yet again, but this time with a new physical therapist.

I like technology until it decides to f*** with me.

This is what my body has been whispering to me on my latest runs...

Undesirable weather kept me inside and on the treadmill for my long run(s).

I only like to run outside if the weather suites me, and that's okay.

Feeling under the weather and just not feeling like doing much of anything.