Tag: trail running

Frustrated pedaling

My iFit ride was good, but more frustrating that it should have been.

I was woefully underdressed for my run this afternoon.

Garmin says my training is unproductive. Is it? Or is Garmin not looking at the whole picture?

It was quite cold this morning for my run, but I survived.

I used a voodoo floss band for the first time today, and it was like PFM (pure f***ing magic)!

So glad I got rid of running coach for so many reasons.

Made some homemade electrolyte mix and swapped saddles on my spin bike.

Finally taking the time to warm up before I start running. What a concept!

Goodbye cushy stabilizing shoes, and hello minimal, zero drop shoes!