Tag: strength

I feel robbed

Now that I know my knee was an easy fix, I feel like I was robbed of a decade of running.

My shins hurt from yesterday, but that didn't stop me from hiking to a hot spring.

It was so toasty on my walk today I ended up pantless.

The physical therapist said my knee problem isn't bad and told me to get to running again!

The Les Mills cardio workout I did this morning gave me a good ass whooping!

Hours of training at work and a bad night's sleep resulted in no TRX today.

Since I can't work towards my 100-miler goal, I need to set another goal to keep myself healthy.

The day started great with a compliment, and ended with my knee hurting.

Since I haven't been running I've started slacking on other healthy stuff.