Long day of training

Date: 3/24/21
Training Day: 61
Strength Training: Arms

How It Felt: Arms workout was the same as last week, so it was a snooze, and it felt fine.

Commentary: When I say “long day of training” I do not mean any sort of physical training. I spent the whole day in one-on-one, face-to-face reactor theory training. It was as boring as it sounds.

At one point I almost dozed off while engaged in conversation with my instructor. That’s because I slept like shit last night. I slept like shit because my husband flopped over on top of me at 2am, and I couldn’t get him to move. So, I ended up on the couch, and it was not comfortable.

I had all intentions of doing the TRX runners strength workout this evening, but I can barely keep my eyes open. Instead I shoved a burrito in my face. And I plan to go to bed early. And I mean EARLY. Like by 8pm at the latest.

I need my rest because tomorrow morning I’m trying something new – Les Mills On Demand workouts. Back in the day I absolutely loved going to Body Pump. I looked at their app to see if I could do Body Pump at home, and discovered it has all kinds of workouts, including a bunch of cardio. Since my HIIT workout on Tuesday wasn’t all that exciting, I’ve got my fingers crossed that Les Mills will make my heart pump.

Training Journal

Christina View All →

Endlessly seeking adventure.

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