Tag: strength

Brisk, baby!

Cold mornings have arrived, and caffeine just might be the key to awesome runs.

Could caffeine impact my running performance?

My run today leads me to believe I'm back to my previous level of running fitness.

A solo hike competing against myself was just what I needed.

I had a surprisingly good time at a backpacking hot springs Meetup even though I was peopled out.

Getting back into it has been rough, but I think the tide is finally starting to turn!

You can't tell from the featured image, but it's that time of year to eat better and get fit again!

Alcohol and recovery don't mix.

Leave it to me to FORGET MY RUNNING SHOES for my latest half marathon.