Tag: strength

Under the weather

I woke feeling like I was getting sick. Ugh.

Adding to the workout room, yoga, running, football with friends, rock climbing, dinner and axe throwing!

Probably didn't take it easy enough for this easy run.

Last night I did something to my right glute because it does not feel good.

Another earlier-than-it-was-supposed-to-be morning, and I didn't get my run in.

Although I beat my boss in the step challenge, it doesn't quite feel like a true victory.

A step challenge turned my wannbe slug day into an active recovery day.

The wind during today's run really messed with my head.

I really wanted to support my friend's 50k, but my execution was horrible.