Tag: journal

No run for me

Another earlier-than-it-was-supposed-to-be morning, and I didn't get my run in.

Although I beat my boss in the step challenge, it doesn't quite feel like a true victory.

A step challenge turned my wannbe slug day into an active recovery day.

The wind during today's run really messed with my head.

I really wanted to support my friend's 50k, but my execution was horrible.

Great run this morning and mountain bike preps for EARLY riding tomorrow morning.

I got up earlier than I planned on and ran faster than I planned on.

Two good workouts today, and I finally got around to applying for my 4000 footer patches.

Woke up sore, but yoga and a walk around work helped some.