My morning spin ride turned into a temper tantrum and no workout.
That's a wrap! 2021 was a damn good year all things considered.
I started the day with painting and ended with a loooong indoor bike ride.
My quest for better sleep and being less tired continues. My next hurdle - conquering social jet lag.
Finally slept a bit better and rode a little longer with a little more effort.
Between COVID recovery and sleep like crap for the past few weeks, I am exhausted.
Did an easy indoor bike ride to get my legs and heart pumping.
My iFit ride was good, but more frustrating that it should have been.
Made some homemade electrolyte mix and swapped saddles on my spin bike.