Tag: indoor cycling

Glorious recovery day

I can tell I'm getting old because I am thoroughly enjoying my recovery day.

Yay I started running again! And then I blew off my runs to work on a final project for school.

Another week of not running, but I got some cycling in.

I can feel my 50-miler slipping away as the jankle continues to bother me.

My morning spin ride turned into a temper tantrum and no workout.

That's a wrap! 2021 was a damn good year all things considered.

I started the day with painting and ended with a loooong indoor bike ride.

My quest for better sleep and being less tired continues. My next hurdle - conquering social jet lag.

Finally slept a bit better and rode a little longer with a little more effort.