Tag: garmin

Measuring intensity

As I learn more about 80/20, I'm also learning more about how to measure running intensity.

I think my treadmill is faster than it says, and an iFit run convinced me I need more low intensity training in my life.

I still can't shake this funk I've been in.

When an non-adventure trip turns into an adventure.

This past week I've felt super blah, both mentally and physically.

After two days of being a grumpy gills, I'm finally in a good mood!

Guess who's applying to grad school?! This girl!

My sugar-filled day yesterday is not helping my waistline, and probably isn't helping me health-wise either.

Other than my run and a little bit of homework, I didn't do anything else productive, and it was wonderful.