Puffy arch
My left arch is weird, and so is stress.
My left arch is weird, and so is stress.
Today was a good start to doing better!
I suck at consistency when it comes to eating well and mobility exercises. How do I get better?!
What a wonderful week of friends, relaxing and food.
After a rough four weeks, I rocked socks off at Dead Horse!
Yay I started running again! And then I blew off my runs to work on a final project for school.
Another week of not running, but I got some cycling in.
Depending on the mapping app I use, there are wild differences in elevation gain when looking at upcoming races.
A trip to Moab, even sans running, recharged me and washed away my blah feelings.