Category: Training Journal

Burrito in my pocket

To test my does-eating-before-bed-affect-my-sleep hypothesis, I ended up with a burrito in my pocket.

Have I been sleeping better because of eating earlier or no evening workouts?

A month into training and my knee is holding up! Yahoo!

Thirty-minute run, leg day, and miles of snowshoeing make for tired legs.

Matching my watch pace with the treadmill pace improved other aspects of my run.

I find it strange how my watch tracks my pace on the treadmill.

Since I don't know what I'm doing, I'm giving the Garmin Coach training plan a shot.

Finally got my new Garmin Fenix 6S Pro, and it's a data nerd's dream.

I'm beginning to wonder if the personal trainer was a good idea or if I would have been better off on my own.