Seeking Garmin’s approval
Garmin says my training is unproductive. Is it? Or is Garmin not looking at the whole picture?
Garmin says my training is unproductive. Is it? Or is Garmin not looking at the whole picture?
It was quite cold this morning for my run, but I survived.
I used a voodoo floss band for the first time today, and it was like PFM (pure f***ing magic)!
So glad I got rid of running coach for so many reasons.
Made some homemade electrolyte mix and swapped saddles on my spin bike.
Finally taking the time to warm up before I start running. What a concept!
Goodbye cushy stabilizing shoes, and hello minimal, zero drop shoes!
I'm definitely ditching my running coach, but I can't decide if I should I find another, better one.
I'm almost done with the book Ready to Run, and I'm already incorporating the standards into my daily routine.