Tag: strength

Outside run!

Took a chance and ran outside today!

Suddenly my previous purchase of a standard barbell instead an olympic one left me with ragret.

it's time to stop slacking and get back to mobility work.

Being my own running coach is working out well so far.

Traded my grumpiness over being home and at work instead of living in the van for gratitude.

For our last day of vacation we drove through Bryce Canyon, and I ran near Butch Cassidy's childhood home.

Three slot canyons and some exploring with the advanture cat.

No hiking today, but I got a run in, and we took the cat for a walk.

I decided not to do any strength training this week, and we attempted Red Breaks Canyons.