Tag: strength

Grad school, eek!

Guess who's applying to grad school?! This girl!

Curiosity about my not-so-good vertical ratio, courtesy of my Garmin, led me down the rabbit hole of running dynamics.

My sugar-filled day yesterday is not helping my waistline, and probably isn't helping me health-wise either.

Galentine's Day fun won out over my long run, and I don't feel bad about it at all.

My foodscapades are starting to catch up with my waist line. Oh well!

Other than my run and a little bit of homework, I didn't do anything else productive, and it was wonderful.

Aerobic capacity. I need more of it, but Zone 2 running sucks.

A series of events during my workout, as well as a lack of fuel, made the workout stressful.

Got my Idaho tattoo today!