Tag: journal

The Depression

What I thought was my typical lack of motivation was, in fact, something more.

Less exercise, loss of muscle, and increased eating usually lead to one thing--expansion.

Finally checking in after a month of silence.

So much stress. Not enough good sleep. Finally getting back to a new normal.

Finally hit the Stairmaster!

In an effort to work for hours and hours straight, I installed an app to make me take breaks.

Work and school. Work and school. That is my life.

Arches revealed a few things I need to work on in my training.

I LOVE my new home office setup!